Love yoga but loathe new age music?
BY SAMANTHA ANNE CARRILLO
Love yoga but loathe new age music? The Remedy Day Spa (113 Vassar SE) has the class for you. Soundtracked by metal subgenres like experimental, instrumental and post-metal, vinyasa-based class Metal Flow Yoga focuses on the connection between breath and movement. An appropriately weighty soundtrack featuring bands like Earth, Isis and Palms guides all levels of yoga practitioner — even total beginners — on an hour-long journey from moon salutation through corpse pose. Inject some difference into your practice with Metal Flow on Mondays at 8:00 p.m. Throughout the month of February, the drop-in rate is $5. To learn more, visit theremedydayspa.com or call (505) 265-9219.
Metal Flow Yoga
Mondays, 8 p.m., The Remedy Day Spa, 113 Vassar SE, 265-9219, theremedydayspa.com