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Metal Poser

Metal Poser

Love yoga but loathe new age music?


Metal Poser


Love yoga but loathe new age music? The Remedy Day Spa (113 Vassar SE) has the class for you. Soundtracked by metal subgenres like experimental, instrumental and post-metal, vinyasa-based class Metal Flow Yoga focuses on the connection between breath and movement. An appropriately weighty soundtrack featuring bands like Earth, Isis and Palms guides all levels of yoga practitioner even total beginners on an hour-long journey from moon salutation through corpse pose. Inject some difference into your practice with Metal Flow on Mondays at 8:00 p.m. Throughout the month of February, the drop-in rate is $5. To learn more, visit theremedydayspa.com or call (505) 265-9219.


Metal Flow Yoga

Mondays, 8 p.m., The Remedy Day Spa, 113 Vassar SE, 265-9219, theremedydayspa.com

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Dennis Domrzalski is managing editor of ABQ Free Press. Reach him at dennis@freeabq.com.

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